Tea !!

                                        Cup OF Tea !!

A Cup of tea is very much important in our daily life whether to sip it or to serve guests. Tea is very much beneficial for health. Components of tea that can boost brain activity include caffeine, catechins and amino acid, L - theanine a systematic review of the efforts of tea on mood and cognitive function, the combination of L - theanine and caffeine was shown to increase alertness and attention - switching accuracy up to two hours after consumption.   cup of tea is enrich with antioxidants.

 Benefits of tea: 

1. Once and excuse to gossip with friends you can have cup of tea.

2. Cup of tea make every one make happy and relax.

3.